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Fitness News

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Recent Fitness Articles

Tinnitus and Stress

Does stress increase and accelerate the intensity (and volume) of tinnitus or does tinnitus accelerate and intensify stress Both are correct; tinnitus and stress are very much intertwined

“The health of people is really the foundation upon which all their happiness and all their power as a state depend" Benjamin Disraeli (England Jewish Prime Minister, 1804-1881) Nutrition is essential for a healthy sustenance of human life

To quit smoking cold turkey, you need to make a clean break from cigarettes Once you decide to quit, tell yourself that you have had your last smoke and don't spend any time feeling sorry for yourself

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