Barbara Holbrook
Healthy-Journey.com is a health and fitness website that promotes better living through sensible choices. The site publishes articles about the benefits of proper nutrition, disease prevention, and natural health.
Articles by this Author
Lighten Up Any Cupcake Recipe With These Healthy Cooking Tips
- By Barbara Holbrook
- Published 02/1/2010
- Wellness, Fitness and Diet
According to the media, millions of Americans are overweight There are many diet plans aimed at helping people lose weight, but they all focus on an important fact--to lose weight, a person needs to decrease calories consumed
For Better Nutrition, Consider A Vegetarian Lifestyle
- By Barbara Holbrook
- Published 11/27/2009
- Wellness, Fitness and Diet
Having the best nutrition is by far the best way to live a healthy and active life However, many people say it's too difficult for them to pay attention to getting proper nutrition because their lives are too busy and they have too much going on