I had an experience once that taught me that I was health rich beyond measure This was about 20 years ago and at that time I was selling exercise equipment for a nationwide outlet in a mall in Southern California

That is right the most common mineral deficient in the US

Why, when we know it is junk food that is not good for us and is just going to put another pound on our girth and make us sick, do we still crave it and love to eat it so much Well there are some secrets about you and a special secret ingredient that the food industry scientists know about and you do not

I remember when a marshmallow was a marshmallow, do you Have you tried to roast a marshmallow lately, good luck

The pressure to win and be the best in amateur and professional sports drives many athletes, at times with the urging of their coaches, to turn to dangerous, illegal steroids and other physical enhancing drugs At the other end, the associations who control these athletes look for more ways to detect the use of these drugs and punish the athlete for using them

Slows down aging process while helping you fight disease and lose weight When I had cancer I made a very carefully thought out decision to put a strong effort into using natural healing before I turned myself over to modern medicine I put in a great deal of time studying Chinese, Ayurvedic, European Herbal medicine, herbal healing and many other styles of natural healing

When we look at the four stages of digestion the main star of the digestive process is the enzymes and their role in digestion As you shall see, digestion is only one function of enzymes in your body they play many other roles such as anti-inflammation, healing injuries, energy, detoxing, anti-parasite, and many more

The small intestine of course is where the food makes its most important part of the digestion trip The vast majority of the assimilation takes place here so the preparation that took place in the mouth, esophagus, stomach and duodenum must be as complete as possible

This is the third article in a five part series devoted to digestion where we have been following a nutritionally poor meal, typical of America, from the mouth to the esophagus to the stomach We have seen that the food enters the mouth where enzymes are added via sublingual glands

This is the second article in a five part series devoted to digestion where we have been following a nutritionally poor meal, typical of America, from the mouth to the esophagus to the stomach We have seen that the food enters the mouth where enzymes are added via sublingual glands