Helen Thomas
http://www.effortlessayurvedicbeauty.com Free Ayurveda Beauty Ecourse Available Dr. Helen Thomas teaches what she has learned the last 25 years practicing Ayurveda.
Articles by this Author
After Recently Suffering From a Stroke I Finished the Medical Intervention and Sought Ayurveda Care to Heal Myself
- By Helen Thomas
- Published 10/10/2008
- Wellness, Fitness and Diet
For the next few weeks, I’m turning over my articles to my husband, Dr Craig Thomas, D
Childhood Obesity: Not Just A Fat Or Lazy Problem
- By Helen Thomas
- Published 09/24/2008
- Wellness, Fitness and Diet
Last week, I wrote to you about the dangers of using Statin drugs to lower cholesterol in high-risk children (”The Answer to Childhood Obesity Ayurveda
Ayurveda Weighs In On Childhood Obesity
- By Helen Thomas
- Published 09/24/2008
- Wellness, Fitness and Diet
In my previous article I have started to give you the building blocks for using Ayurveda to manage and cure any weight or obesity disorders and issues plaguing the children in your life, but this is only the beginning
JUST SAY “NO” TO (STATIN) DRUGS
Ayurveda Tips On Worst Food Combination
- By Helen Thomas
- Published 09/7/2008
- Wellness, Fitness and Diet
You Think It's Healthy Ayurveda Says it One of the Worse Food Combinations
A Simple Solution: See how to enjoy the same foods, without the gastrointestinal warzone
Ayurveda Weighs in on Childhood Obesity
- By Helen Thomas
- Published 09/7/2008
- Wellness, Fitness and Diet
In my previous article I have started to give you the building blocks for using Ayurveda to manage and cure any weight or obesity disorders and issues plaguing the children in your life, but this is only the beginning
JUST SAY “NO” TO (STATIN) DRUGS
The Answer to Childhood Obesity? Ayurveda! NOT Statin Drugs
- By Helen Thomas
- Published 09/7/2008
- Wellness, Fitness and Diet
I couldn’t believe my eyes when I read in the New York Times that the American Academy of Pediatrics has issued new guidelines to “aggressively screen and medicate for high cholesterol in children” and that they plan on administering cholesterol-lowering drugs - called statins - to kids as young as age 8
Childhood Obesity: Not Just a FAT or LAZY Problem
- By Helen Thomas
- Published 09/7/2008
- Wellness, Fitness and Diet
Last week, I wrote to you about the dangers of using Statin drugs to lower cholesterol in high-risk children (”The Answer to Childhood Obesity Ayurveda
Anxiety, Anger And Depression Can Be Conquered By Balancing Your Body
- By Helen Thomas
- Published 05/30/2008
- Wellness, Fitness and Diet
That the thoughts in your mind have an enormous effect on your body has become well accepted There’s even a tongue-twisting name for a new field of scientific investigation of the mind-body connection: psychoneuro–immunology or PNI
Yoga The Lifetime Practice Of Energy Renewal
- By Helen Thomas
- Published 05/16/2008
- Wellness, Fitness and Diet
Yoga
Yoga in Sanskrit means “union” and derives from the Hindu religion It can be a spiritual practice that incorporates meditation and other mental exercises
Thoughts In Your Mind Have An Enormous Effect On Your Body.
- By Helen Thomas
- Published 05/16/2008
- Wellness, Fitness and Diet
That the thoughts in your mind have an enormous effect on your body has become well accepted There’s even a tongue-twisting name for a new field of scientific investigation of the mind-body connection: psychoneuro–immunology or PNI
