Fitness Model and Yoga Trainer Petra Ambroz

Name: Petra Ambroz

Born: 08th April

Height: 175cm


Hello Petra can you tell us something about yourself: 

I have been practicing Hatha yoga for 8 years and teaching 4 years. I love teaching and I have never looked back.
It is wonderfull to teach something I love to other people and see them  benefit from it  the same way I do.


How many days a week one should practice yoga? -
I do undestand it is very hard to do yoga every day in our busy lifes. 20 minutes for sun salutation every morning and 2-3 full sessions a week should keep you in a shape.  


What is your secret of staying slim and healthy?
Health is a wealth. Peace of mind is happiness. Yoga shows the way - Swami Vishnu Devananda
It is very important you stay positive, eat well and have active life.  


 Advice /suggestion for the readers:
Make a time for yourself to reflex and relax.


Petra teach private yoga classes, cost @ 50


Petra phone number is 07765115665